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Films About Psychotherapy

Teenagers talking depression

In this film, young people share their experiences of living with depression and the impact it has had on their daily lives, school, friendships, and families. Hearing directly from teenagers provides valuable insight into how depression feels from the inside, how psychotherapy works, and why early support and understanding are so important.

These short films provide an accessible introduction to psychotherapy and the experiences of children and teenagers who have faced mental health difficulties. They explore topics such as depression, anxiety, and emotional wellbeing, and include real voices from young people as well as an overview of psychoanalytic psychotherapy.

Talking mental health

Talking Mental Health is a short animated film designed to help start conversations about mental health in the classroom and beyond. Developed with input from children, teachers, clinicians, and animators, the film is aimed at Year 5 and 6 pupils across the UK. Its simple, engaging style encourages children to talk about their feelings, listen to others, and understand the importance of seeking support.

Psychotherapy

This animated film introduces the idea of psychotherapy and explains how it can be one of the most valuable steps a person can take to improve their wellbeing. It explores how therapy can help with relationships, work, family life, and personal contentment, offering a clear and engaging overview of what psychotherapy is and why it matters.

A Short Film on Psychoanalytic Psychotherapy

This animated film explains the principles of psychoanalytic psychotherapy, focusing on how it works and what makes the process effective. Part of a series on psychotherapy and psychoanalysis, it explores what is — and is not — truly transformative in therapy, offering a thoughtful introduction to the depth and aims of psychoanalytic work.

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Considering Therapy?

Every young person’s experience is unique. If you would like to learn more about whether psychoanalytic psychotherapy might be suitable for your child, teenager, or family, please feel free to get in touch. All enquiries are treated with care and confidentiality, and initial conversations are always welcome.

 

Please get in touch by email, phone, or by completing the contact form below. Where possible, include the age of the young person and a brief summary of the difficulties you would like support with.

25 Hyde Gardens Eastbourne, BN21 4PX

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